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J.C. Keefer

Physical Education and Driver’s Education

Coach Keefer is a high school graduate of Jersey Shore Area High School and received his Bachelor's degree from Lock Haven University.  Keefer has coached baseball, wrestling, and football at Montoursville.  Coach started the Strength Training for Life program a decade ago and has been a huge success in helping students learn how to live a long healthy lifestyle. …Read More
Montoursville Area High SchoolHealth, P.E., & Driver Education
Biography

Coach Keefer is a high school graduate of Jersey Shore Area High School and received his Bachelor’s degree from Lock Haven University.  Keefer has coached baseball, wrestling, and football at Montoursville.  Coach started the Strength Training for Life program a decade ago and has been a huge success in helping students learn how to live a long healthy lifestyle.  Mr. Keefer also runs the Driver Education program, which is offered to both Montoursville Area & Loyalsock Township students!  E-mail Mr. Keefer for details on the Driver Ed program!

 

STFL Lesson Plan:

1. Students must change for class and wear appropriate physical education attire.  Each class the student does not meet this requirement, 3 points is subtracted from the MP grade.

2.  Students must fill out a workout log each class.  Each day that is not filled out properly, 4 points is subtracted from the MP grade.  The workout log is graded at the end of each marking period, which could cause a drastic drop in a student’s final marking period grade if the log was not filled out properly!

3. Students must give their best effort in class each day.

 

Enrichment & Review for Strength Training for Life Classes:

Hi gang!  I hope you are all safe and doing well.  I miss seeing you!  In the midst of these peculiar times, I encourage you all to get some exercise in!  No, that’s not just Coach Keefer yelling at you to get busy, however as most of you know, there are major benefits to exercise, especially at a time like this.  Not only does it help us stay in good physical shape, but it also helps bolster our immune system, as well as helps alleviate added stress and anxiety!

 

I will  be posting workout logs from class in my Google Classroom.  I will also post some videos that will help you supplement some of your exercises as many of us do not have equipment at home to utilize.  I will show demonstrations for many different exercises utilizing household items.  I am also OK with you just getting outside and taking a walk, jog, run, bike ride, etc.  Again, 30 minutes a day, 3-4 days a week can help your physical, mental, and emotional health in so many ways!!  Please log what activity you are doing so we can talk about it when we get back to school.

 

If you DID NOT join my Google Classroom in August, you will need to join now.  The class code is: 4giwfmu

 

If you need to reach me, please e-mail me anytime!  Use the following address: jkeefer@montoursville.k12.pa.us

Photo of Shanna Keefer

Shanna Keefer

Learning Support

Montoursville Area High School
Photo of Linda Keiser

Linda Keiser

Business and Library

Mrs. Keiser is a graduate of Bloomsburg University with a BS in Business Education - Accounting and Office Technologies.  She has a MS Education - Classroom Technogy from Wilkes University and her Librarian certificate. Mrs. Keiser is also the FBLA (Future Business Leaders of America) advisor and the high school ski club advisor.Read More
Montoursville Area High School Website: Principles of Business Lessons/Assignments (High School Course) Website: Financial Literacy – Daily Lessons and Classwork Website: MGT105 (PC NOW Course)
Biography

Mrs. Keiser is a graduate of Bloomsburg University with a BS in Business Education – Accounting and Office Technologies.  She has a MS Education – Classroom Technogy from Wilkes University and her Librarian certificate. Mrs. Keiser is also the FBLA (Future Business Leaders of America) advisor and the high school ski club advisor.

No Photo Available

Ivy Kilcoyne

Paraprofessional

Loyalsock Valley Elementary
Photo of Mary Ann Kilpatrick

Mary Ann Kilpatrick

Mathematics

Welcome Back! Recommended school supplies for Statistics: (if you are unable to get supplies please see me) 1. Three ring binder or a folder and spiral bound notebook Note:  You will need to take notes, keep handouts, do homework from the book and worksheets.  You just need to make sure you stay organized as I usually give notebook quizzes 2.…Read More
Montoursville Area High School Website: Statistics Lesson Plan Calendar Website: Honors Precalculus Lesson Plan Calendar Website: AP Calculus Lesson Plan Calculator
Biography

Welcome Back!

Recommended school supplies for Statistics: (if you are unable to get supplies please see me)

1. Three ring binder or a folder and spiral bound notebook

Note:  You will need to take notes, keep handouts, do homework from the book and worksheets.  You just need to make sure you stay organized as I usually give notebook quizzes

2. If possible a graphing calculator (Texas Instruments TI-83 or 84 plus are the ones the high school math department recommends) for class and out of class use.

Recommended school supplies for Honors Precalculus: (if you are unable to get supplies please see me)

Three ring binder or a folder and spiral bound notebook

Note:  You will need to take notes, keep handouts, do homework from the book and worksheets.  You just need to make sure you stay organized as I usually give notebook quizzes

Recommended school supplies for AP Calculus: (if you are unable to get supplies please see me)

1. Three ring binder or a folder and spiral bound notebook

Note:  You will need to take notes, keep handouts, do homework from the book and worksheets.  You just need to make sure you stay organized as I usually give notebook quizzes

2. We will be using a TI 83 plus graphing calculator for class.  You will sign one out like a textbook.  You may also purchase one on your own.  I would recommend a TI-83 or TI-84 plus calculator since that is what I will be showing you how to use.

 

 

No Photo Available

Jennifer Kimball

Business

Montoursville Area High School
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Kelly Kimble

Kindergarten

Loyalsock Valley Elementary School
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Chris King

Assistant Principal

Montoursville Area High School
No Photo Available

Stephanie Kingston

Paraprofessional

High School
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Briana Kish

Learning Support

Lyter Elementary SchoolSpecial Education Website: Parent Information Website: Classroom Tools
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